Information about health matters

Nightingale Surgery
Great Well Drive
Romsey
Hampshire
SO51 7QN
Tel: 01794 517878

News:

Extended Opening Hours
The practice is now going to open the surgery for enhanced opening hours on a Tuesday evening and a limited number of Saturday mornings.

Tuesday 6.00 pm to 8.00 pm
Saturday 8.00 am to 9.30 am (alternate Saturday please phone reception for appointments)

We are also now offering late routine appointmnets with the Practice Nurse. She is available each Tuesday 6.00 - 7.30 pm for General Routine proceedures.

Daibetic patients can also benefit from a late clinic runevery month by our Diabetic specialist nurse Catherine Brant

Cancelling your Appointment
If you are unable to attend an appointment with one of the doctors or nurses, please telephone or use the link at the bottom of this page to cancel your appointment.

By giving us as much notice as you can you are helping us to make sure that someone else is given your slot.

Out of Hours
Between the hours Friday 6.30pm and Monday 8.00am, and every evening between 6.30pm and 8.00am the following morning our Doctors are not available. You can contact the Out of Hours provider by calling the surgery number 01794 517878

Announcements

01 Sep - 01 Oct
NHS Smokefree

Find out about all of the free NHS services available to support you as you go try to give up smoking.

01 Aug - 01 Oct
NHS Summer Health

Stay safe in the sun, including sunscreens, sunburn relief, heat exhaustion, eczema and moles. Summer holidays are great fun for children, but can bring risks. Find out more

01 Jul - 01 Oct
Change for Life

Would you like loads of tips and help to make changes for a healthier future? As part of Change4Life, you will receive tons of helpful information, recipes, tools, tips, and games for the kids.

BBC Health

Bipolar 'not linked to violence'

People with a mental illness are no more likely to be violent unless they abuse drugs or alcohol, a study suggests.

Diabetes drug advice 'not heeded'

A type two diabetes drug is still being prescribed in the UK two months after it was recommended for withdrawal, BBC Panorama learns.

Junior medics 'leaving training'

Nearly one in four junior doctors drop out of their NHS training after two years, figures show.

Gum and heart link 'breakthrough'

Scientists say they have established one reason why gum disease may increase the risk of heart disease.

Reading Arabic 'hard for brain'

Israeli scientists believe they have identified why Arabic is particularly hard to learn to read.

'No evidence' implants are toxic

Tests on a type of breast implant filled with an unapproved gel have shown no evidence they are unsafe, UK experts say.

Research into age-related illness

Edinburgh scientists are attempting to find the trigger which leads older people to develop dementia.

Clue to egg flaws in older women

British scientists say they are closer to knowing why older women trying to fall pregnant are more likely to produce abnormal eggs.

Bone drug linked to cancer risk

Long-term use of bone-strengthening drugs may boost the risk of oesophageal cancer, a study suggests.

'Big drop' in alcohol consumption

Alcohol consumption has fallen faster than ever, figures from the British Beer and Pub Association suggest.

Yahoo Health

FDA relents from midodrine withdrawal plan (AP)

AP - Federal regulators have backed off a plan to remove a Shire PLC low blood-pressure treatment from the market after warning in August that the drug has not been proven effective.

Picking right blood pressure medicine challenging (AP)

AP - It's hard to predict which pills will best lower which patient's high blood pressure, but researchers are hunting ways to better personalize therapy — perhaps even using a blood test.

Cholera outbreak in Cameroon 'worst in 20 years' (AP)

AP - UNICEF says more than 300 people have died in the West African nation of Cameroon from the country's worst cholera outbreak in 20 years.

WHO wants faster, more flu vaccine production (AP)

CVS employee Mambo Muntanga, left, receives a flu shot from nurse practitioner Susan Brown, Friday, Aug. 27, 2010, in Rockville, Md. It's flu-shot season again, and for the first time health authorities are urging nearly everyone to get vaccinated — and people 65 or older even can choose to try a new high-dose version. (AP Photo/Evan Vucci)

AP - The vaccine used to contain the recent swine flu pandemic was effective, but health authorities will need to ramp up the speed and volume of production during the next global outbreak, a World Health Organization official said Monday.

Expert warns of complacency after swine flu fizzle (AP)

Robert Webster, chairman of the Department of Virology and Molecular Biology at St. Jude Children's Research Hospital in Memphis, Tenn., attends the Options for the Control of Influenza conference in Hong Kong Sunday, Sept. 5, 2010 in Hong Kong. Webster urged health authorities around the world to stay vigilant even though the recent swine flu pandemic was less deadlier than expected, warning that bird flu could spark the next global outbreak. (AP Photo/Vincent Yu)

AP - A leading virus expert urged health authorities around the world Sunday to stay vigilant even though the recent swine flu pandemic was less deadly than expected, warning that bird flu could spark the next global outbreak.

Cholera kills 41 in Central African nation of Chad (AP)

AP - Health officials in Chad say an outbreak of cholera in the Central African nation has killed at least 41 people.

Lack of Sleep May Be Linked to Childhood Obesity (HealthDay)

HealthDay - MONDAY, Sept. 6 (HealthDay News) -- Infants and preschoolers who don't get enough sleep at night are at increased risk for later childhood obesity, a new study suggests.

For Bonobo Males, Mom Is the Best Wingman (LiveScience.com)

LiveScience.com - To most human males, the thought of your mother anywhere near your sex life is probably horrifying. Not so for the bonobo, one of our closest primate relatives. A new study confirms that hanging out with mom boosts male bonobos' chances of getting intimate with a fertile female.

Clinical Trials Update: Sept. 3, 2010 (HealthDay)

HealthDay - (HealthDay News) -- Here are the latest clinical trials, courtesy of ClinicalConnection.com:

Keep Health in Mind When Planning School Day Menus (HealthDay)

HealthDay - MONDAY, Sept. 6 (HealthDay News) -- As parents prepare for their children's return to school, they need to remember that healthy meals and snacks are essential for learning.

MedPage Today

Low-Carb Diet is Better When Rich in Veggies (CME/CE)

(MedPage Today) -- Eating a low-carbohydrate diet in which more fat and protein sources come from plants than animals may be protective against death, researchers say.

Males at Greater Risk of Cognitive Impairment (CME/CE)

(MedPage Today) -- Mild cognitive impairment may be more common in men than in women, a new study shows.

'Magic Mushrooms' Possible Tx in End-Stage Cancer (CME/CE)

(MedPage Today) -- The active ingredient in "magic mushrooms" -- psilocybin -- may be useful to treat the anxiety and stress associated with end-stage cancer, researchers suggest.

Nonstick Cookware May Raise Kids' Cholesterol (CME/CE)

(MedPage Today) -- Kids who eat food cooked in nonstick pots and pans may have higher levels of LDL cholesterol, a large cross-sectional study found.

Childhood Obesity Woes Linked to Too Little Sleep (CME/CE)

(MedPage Today) -- Late bedtimes may exact a hefty price by contributing to childhood obesity, results of a prospective longitudinal study showed.

Parental Depression Common After Birth of Children (CME/CE)

(MedPage Today) -- More than a third of mothers and a fifth of fathers experienced at least one episode of depression in the 12 years after the birth of a child, British researchers found.

Investigation Reveals More Woes for Rosiglitazone

(MedPage Today) -- On July 15—a day after the FDA completed two days of hearings on rosiglitazone (Avandia)—a British advisory commission on drugs concluded that the product should be withdrawn from the market, according to an investigation conducted by BMJ.

Washington Week: Insurance, State Actions Top News

WASHINGTON (MedPage Today) -- Several studies highlighting insurance issues were released this week, including one on federal programs for kids and two others focused on employer-provided medical coverage.

FDA Approves New Eye Pressure Drop Formulation

WASHINGTON (MedPage Today) -- The FDA approved a new formulation of the drug bimatoprost (Lumigan) in a 0.01% solution as a first-line treatment to reduce elevated intraocular pressure in patients with open-angle glaucoma or ocular hypertension.

Kids on HAART Would Benefit from Revaccinations (CME/CE)

(MedPage Today) -- Children with HIV who received standard childhood immunizations before starting on highly active antiretroviral therapy (HAART) could benefit from revaccination, a review suggests.

Asthma

Heart Disease

Cancer

Mental Health

Diabetes

COPD

Osteoarthritis

Asthma

Asthma is a common condition that causes coughing, wheezing, tightness of the chest and breathlessness. Most people with asthma who take the appropriate treatment can live normal lives, but left untreated, asthma can cause permanent damage to the airways

NHS Choices - Child Asthma & Inhaler Techniques

There is further information and advice on the NHS Choices Video Site

Useful Links

Asthma UK
This website has been revamped to meet the needs of the thousands of people with asthma who visit the site each day, either to find important information about asthma and how to control it

Asthma in Adults
An excellent resource with useful video, audio, images and references relating to asthma in adults.

Asthma in Children
This factsheet is for parents of children who have asthma, or who would like information about it

NHS Choices - Asthma
Further information about symptoms, treatment, causes and prevention of Asthma.

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Coronary Heart Disease (CHD)

Coronary heart disease (CHD) is a preventable disease that kills more than 110,000 people in England every year. More than 1.4 million people suffer from angina and 275,000 people have a heart attack annually. CHD is the biggest killer in the country.

British Heart Foundation - What is a heart attack?

There are more videos available on all aspects of BHF and heart disease on the BHF video site

Audio MP3 Downloads

Now you can download and listen to podcasts free from the BHF - either on the move or in the comfort of your own home. Choose from the following list of podcasts, right-click on links of the titles you want, select 'Save Target As' and save to your computer.

A Mother's Story - The realities of life when your child has a heart condition

Controlling Cholesterol - The five best things you can do to lower cholesterol s

Giving Up Smoking - The five best things you can to do give up for good

Risking It - How do you know if you are at risk of heart disease?

Keeping Your Heart Healthy Top tips on how to exercise and eat for a healthy heart

"The British Heart Foundation is Britain’s leading charity fighting heart and circulatory disease – the UK’s biggest killer. The BHF funds research, education and life-saving equipment and helps heart patients return to a full and active way of life. The charity relies on donations to continue its vital work."

Useful Links

CHD - Healthtalkonline
Healthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

CHD
An excellent resource with useful video, audio, images and references relating to CHD.

NHS Choices
Further information about symptoms, treatment, causes and prevention of CHD.

British Heart Foundation
Our vision is of a world in which people do not die prematurely of heart disease. We will achieve this through our pioneering research, our vital prevention activity and by ensuring quality care and support for people living with heart disease.

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Cancer

One in three people will be affected by cancer at some stage in their life. There are many different types of cancer and this page doesn't cover them all, but the general information will help you to access further information and support.

Macmillan Cancer Support - The cancer line and how it can help

There are more videos available Macmillan and the support they offer on the Macmillan Video Site

Cancer Research UK - Behind every success story...

There is further information and education on the Cancer Research UK Video Site

Useful Links

Cancer - Healthtalkonline
Healthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

Cancer Overview
An excellent resource with useful video, audio, images and references relating to differing forms of Cancer, the causes & treatments.

Cancerhelp
Free information service provided by Cancer Research UK about cancer and cancer care for people with cancer and their families. Information is formatted in such a way that makes understanding the website an easy process

Cancer Backup
Europe's leading cancer information charity, with over 4,500 pages of up-to-date cancer information, practical advice and support for cancer patients, their families and carers.

NHS Choices
Further information about symptoms, treatment, causes and prevention of Cancer

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Mental Health

Mental health is about how we think, feel and behave. One in four people in the UK have a mental health problem at some point in their lives, which affects their daily life, relationships or physical health.

Mental health disorders take many different forms and affect people in different ways. Schizophrenia, depression and personality disorders are all types of mental health problem. Diseases such as Alzheimer's and dementia generally develop in old age, whereas eating disorders are more common in young people.

Alzheimer's Society - Diagnosis interview with Terry Pratchett

The Alzheimer's Society is the leading care and research charity for people with dementia and their carers.

They provide further information and education, support for carers, and quality day and home care on the Alzheimer's Society Video Site

Mental Health Wellbeing Podcasts

The links below will take you to the relevant download page on the Mental Health Foundation Website.

Stress and Relaxation

Stress and the Mind

Well Being and Nutrition

Well Being and Positive Thinking

Well Being and Sleep

Wellbeing and Relaxation

The website of the Mental Health Foundation outlines the charity’s work in research, policy, service development and service user involvement. The site offers information and publications to download on research, good practice in services and on mental health problems and key issues.

Useful Links

Mental Health - Healthtalkonline
Healthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

Alzheimer's Disease
An information sheet helping to understand mroe about Alzheimer's Disease

Depression
An information sheet helping to understand mroe about the causes, treatment and understanding of Depression

Alzheimer’s Society
Comprehensive information for people with all forms of dementia. Alzheimer's Society is a membership organisation, which works to improve the quality of life of people affected by dementia in England, Wales and Northern Ireland.

Mental Health Foundation
Founded in 1949, the Mental Health Foundation is a leading UK charity that provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems, whatever their age and wherever they live

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Diabetes

Diabetes is a long-term (chronic) condition caused by too much glucose (sugar) in the blood. It is also known as diabetes mellitus. In the UK, diabetes affects approximately 2.3 million people, and it's thought there are at least half a million more people who have the condition but are not aware of it. There are two types of diabetes - type 1 and type 2.

Teenage Diabetes: A Real Story

There is further information and advice on the NHS Choices Video Site

Diabetes UK - How to take a blood glucose test

There is further information and education on the Diabetes UK Video Site

Useful Links

Diabetes - Healthtalkonline
Healthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

Type 1 Diabetes
An excellent resource with useful information and references relating to Type 1 Diabetes.

Type 2 Diabetes
A useful resource regarding Type 2 Diabetes.

Diabetes UK
Largest charity in the UK devoted to the care and treatment of people with diabetes in order to improve the quality of life for people with the condition

NHS Choices
Further information about symptoms, treatment, causes and prevention of Diabetes

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Chronic obstructive pulmonary disease (COPD)

Chronic obstructive pulmonary disease (COPD) is the name for a collection of lung diseases including chronic bronchitis, emphysema and chronic obstructive airways disease. The main symptom of COPD is an inability to breathe in and out properly. This is also referred to as airflow obstruction.

What is COPD?

COPD: A real Story

Useful Links

NHS Choices
Guide to the symptoms, diagnosis, treatment and risks of COPD from the NHS

COPD Factsheet
This factsheet is for people who have chronic obstructive pulmonary disease (COPD), or who would like information about it.

British Lung Foundation
Information and guidance on living with COPD

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Osteoarthritis

Osteoarthritis is the most common type of arthritis, affecting 8.5 million people in the UK. It develops gradually over time, causing joints to become stiff and painful. It can affect any joint but commonly affects the hands, knees, hips, feet and spine.

Osteoarthritis: a real story

Who develops osteoarthritis?

Osteoarthritis usually develops in people who are over 50 years of age, and it is more common in women than in men. It is commonly thought that osteoarthritis is an inevitable part of getting older, but this is not true. Younger people can also be affected by osteoarthritis, often as a result of an injury or another joint condition.

Useful Links

NHS Choices
Guide to the symptoms, diagnosis, treatment and risks of Ostearthritis from the NHS

Osteoarthritis Factsheet
This factsheet is for people who have osteoarthritis or who would like information about it.

Arthritis Care
Arthritis Care exists to support people with arthritis. They are the UK’s largest organisation working with and for all people who have arthritis.

These links all come from trusted resources but if you are unsure about these or any other medical matters please contact your doctor or pharmacist for advice.

Practice Information

For quick medical advice online or on the telephone contact NHS Direct